TENFormer
Slow and controlled. Low impact, high intensity training built on constant tension. This is where strength is redefined.
See Plans
10 Herbert Samuel · Tel Aviv
Strengthin Every Form
High intensity, low impact training in the heart of Tel Aviv.
Step into Studio Ten and sweat with us.
More than
just Pilates,
this is Studio Ten.
Studio Ten is a high-intensity, low-impact training concept built around the TENformer, a strength-led method designed to challenge, support and evolve your body over time.
Every session is intentional, precise, and built for real results. Pilates, yoga and barre support the method — never competing with it.
Located steps from the Mediterranean. Designed to move differently.
Powered by the TENformer. Refined through Pilates, yoga and barre.
Feel the Burn
Four disciplines. One method.
Mat Pilates
Precision first. Always. A refined approach to core strength, alignment, and control, built to support everything else.
See PlansYoga
Strength meets stillness. Flow, breath, and mobility, designed to restore balance and reset the body.
See PlansBarre
High energy. Deep burn. Inspired by dance, built for strength, long lines, controlled movement, serious endurance.
See PlansTwo Rooms. One Intention.
The Grid
50 minutes. Total transformation.
TENformer: strength-forward, high-intensity reformer training. Slow, controlled, and precise. Every session is built to challenge your limits and create real progress.
The Boiler Room
Heat on. Ego off.
Mat Pilates, yoga, and barre in a heated studio. The counterbalance to the burn. Where flexibility meets intention.
All prices in ILS.
Memberships
The Grid
8x / month
₪760/mo
Auto-renews monthly
The Boiler Room
8x / month
₪620/mo
Auto-renews monthly
Most Popular
Unlimited
Both Studios
₪1,300/mo
Auto-renews monthly
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